A voice and movement workshop focusing specifically on giving attention and awareness to our inner emotional landscape through movement and sound.

For a while we drop the words as we delve into our sensate experience and (re)awaken the resource of our ancestral body-based wisdom.

Sometimes words are inadequate….
Sometimes we don’t even know what we feel.
Feelings aren’t cognitive, they effect us at a biological level.
This is a day where you have permission to listen into the emotional ebbs and flows within and express them through movement and sound. No right or wrong, just space to be curious and explore.

The workshop will be held in the beautiful ecologically built and accessible, Barcombe Village Hall with views over the Downs.