Join us for a transformative day of movement, voice, and self-discovery. Through the dynamic practices of mantra, chant, Qigong, dynamic Somatic yoga, journaling, and voice work, we will explore our inner fire — our strength, passion, and resilience. This workshop is an invitation to awaken the warrior within, to connect with the energy of fire, and to move with power and purpose. Whether you are looking to cultivate confidence, vitality, or creative expression, this supportive space will guide you into deeper connection with yourself. No prior experience in yoga or voice  is needed — just an open heart and a willingness to explore.

Facilitated by Francesca Melluzzi and Gavin Frank, both highly experienced facilitators, this day offers a balance of dynamic exploration and deep reflection. Together, we will breathe, move, sound, and write, igniting our inner strength while cultivating presence and flow. This is a unique opportunity to step into your power, release limitations, and embrace the full vibrancy of your being.