Location
Sussex
Sussex
Singing therapeutic singing circles, singing in nature for connection to self.
It is a fact deeply known by many that singing is good for you. Singing roots us; it connects us to ourselves and when we do it in a group, it connects us to others. When we sing together, something truly unique happens that is hard to describe. It is never the same twice, can only happen with others and will be experienced differently by each and every member of the circle. Every circle I run has a moment to land and check in with yourself internally so that you may be as present as possible with your self, your body, your heart and your voice. Alongside lots of singing (including many songs I write myself) thre are also moments to pause, step into the circle and really soak up the harmonies.
Singing Roots singing circles are more than purely singing; for each of my uniquely crafted circles I create a bespoke ritual to support the theme that we are working with each month. More often than not, you will have something to take home with you in which to root the work and the songs held in our time together. While this isn’t a therapy group, as a psychotherapist I hold all my circles in a way that is informed by my training, knowledge and many years of experience and there is always a therapeutic element that you can lean into should you wish.
Held in the woods amongst the trees – connect with yourself, the land and each other. This nurturing group is a bit longer to allow time for quiet at the end, with oils for our hands and blankets for our comfort. This ending ritual lets the songs and harmonies sink in and gifts a moment for ourselves before heading back to life! The circle is held in beautiful woodland and goes ahead whatever the weather, so be sure to bring whatever you may need to keep yourselves comfortable.
This is a mixed circle, open to all adults.
£25/£20 (concs). Book here.
Second Saturday of the month, 10am-12.30pm
The Wolf Pack is a nurturing women’s circle that offers a moment in your month where the pace can slow down and you can be the one being held. For each of these uniquely crafted circles I create a bespoke ritual to support the theme that we are working with each month. More often than not, you will have something to take home with you in which to root the work and the songs held in our time together. Each circle will be a bit different, but will always involve a gentle check in, some singing and some time in ritual or quiet with blankets and relaxing oils for your hands. This circle is open to anyone who identifies as woman
£30/£24 (concs) Book here.
Last Friday of the month, 7-9pm
